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Not "hard" difficult or anything like that. The book has a good idea behind it. I don't think I got as much out of it as I could have simply because I had such a hard time paying attention. Difficult in the sense that the book just never caught my attention the way that other self help books have and I really had to force myself to keep reading. And it makes some good points. But I found it much more difficult to read that many other books of this type.
This book is 'gentle' enough to comfort you somewhat when doing the work but you will more than likely have feelings rush in waves inside you that may be more than you can control. If you suffer from past trauma of abuse as a child, this book will help you feel things you may have not been able to feel before. Best to work with therapist or caring friend or partner.
I highly recommend the book as a companion to therapy to be used slowly throughout the process so one is not overwhelmed. However, for me the book provided a review and reminder of just what it is I am doing. Healing the Child Within is a very readable, but concise guide to healing one's inner child no matter the person's age. I have been in therapy for a couple of years and have been to healing retreats, so I am quite familiar with most of the material presented.
I was pleasantly surprised.thank you so much. Fast shipping, title was right but wrong edition, seller refunded my cost for the book. 100% guarantee on satisfaction.
This book has been a gift to me, helping me to understand myself and others much more, which is what I always really wanted. It put into words what I didn't want to know, only to free me of the shame through acknowledgement. I suggest you read this book. I felt so stuck, and this book along with a few other materials was a real lifechanger. Truly a springboard to a better life. I often felt isolated and "different", not knowing why. Just reading through this book uncovered and healed much of my pain that I denied having for so long.
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